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How To Paint A Flower Wreath: Autumn Version
POINTS OF DISCUSSION 1. Create your own colour palette Establish the mood of your flower wreath painting Include your personal message 2. Decide on the elements of your composition Create a rough sketch of elements you want to include in your flower wreath Plan out the individual elements by creating mini illustrations of your favouritesCreate uncomplicated studies on your bullet ... Read More »
#ZenARTist Feature: Yuliya Martynova, Sarah Coey, Jonathan Lawrence, Jenny Ungaro, and Anna Gorbatenko for International Artists Day
#ZenARTist Features October is a very special month for us over here at ZenART! Aside from hosting various activities for our audience online, we will be having our first International Artists Day celebration! For this month’s ZenARTist feature, we collaborated with five artists from different fields of visual art. We will talk to them about the many abilities that they ... Read More »
Embracing Art Through Life Transitions
The bright summer days have come to an end, and autumn is now here. As we move towards a new season, literally as well as in life, let us remember that life transitions are a part of nature’s process, and learning to embrace the changes it may bring can help us begin anew. What does autumn symbolise in our lives? ... Read More »
The Serious Benefits of Craft Ideas for Children
About an arts-based education In 2018, Jack Ma, the co-founder and then-executive chair of Alibaba Group gave a speech about the importance of education in the age of artificial intelligence. He stated that in order to build a future where our children can thrive, knowledge-based education should evolve, and instead, we have to teach things that machines can never catch ... Read More »
ZenARTist Feature: Mindfulness Through Art with Kaitlyn Parker
What is the importance of mindfulness in creating art, and how can it affect our lives positively? Today, we have Kaitlyn Parker, the American Berlin-based travel illustrator to tell us about her own journey in finding herself, her art, and being mindful of the present as she creates every single day. “The past is already gone, the future is not ... Read More »
Creative Stress Relievers and Mindfulness Activities
Managing stress effectively is one of the most difficult challenges in life. What works for one person may not always work for another, but incorporating creativity when dealing with it opens up a new dimension in our points of view. This article talks about stress relief through art, and how it can powerfully shift the way we live. Why do ... Read More »
Artist Studio Hack: Organising Time And Space
As practising artists, the time we spend creating our craft and the environment where we do it are two of the most important factors that can directly affect our work. In this article, we will discuss how you can effectively manage your time for art, and how you can build your own artist studio that will inspire, motivate, and most ... Read More »
What Does The Colour Blue Mean? Discovery, Importance, and Usage in Art
In this article, we discuss the various features of the colour blue. We will talk about its discovery, ancient and modern importance in society, what does the colour blue mean symbolically, and how we can effectively use it in creating outstanding work. “Blue thou art, intensely blue; Flower, whence came thy dazzling hue?” – James Montgomery, British poet What does the ... Read More »
How To Sell Art Like A Pro: An Ultimate Guide
Part of your career Becoming a professional fine artist has many facets. According to our previous guide: the creative cycle for artists, we should all know our purpose in creating art, how we can find it, and how to establish our own creative style. Aside from doing the best work that we are capable of and sharing them to the world, ... Read More »
How To Find Your Art Style: A Creative Workflow for Artists
Artistic Style As an artist, it is very important to know how to find your art style that defines your personal method or technique in art. This style resonates with your identity as an artist and as an individual, allowing your audience to know you and recognise your work. It is your voice; your personal visual language that you will ... Read More »
About
ZEN ART SUPPLIES
Are you an aspiring artist thinking about turning your passion into a profession?
Maybe you are stuck in a corporate career or a job you hate doing and you long to devote your time to your true labour of love in the studio instead of a 9 to 5 office slog?
Perhaps you have discovered that painting or drawing is a great way to release stress and anxiety and you are a huge fan of mindfulness and meditation?
In these turbulent times many professionals from different fields are looking for a life with more meaning, creativity and happiness. Fine art offers all of that as the founder of ZenArt, Ardak Kassenova, knows personally.
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![The practice of journaling as a therapy allows us to live a life of intentionality. It is where productivity and mindfulness meet, and our beliefs are aligned with our actions. 💘
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When we write, we think on paper. Jotting down our random thoughts, to-do lists, and everyday reflections is a huge part of the positive cognitive effects of journaling as a therapy. It is an act of attention that allows us to really grasp something from our minds and put it into words; cementing and integrating it to our inner selves. 💭
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Journaling as a therapy allows us to become aware of our thought process; to realise how we react to our surroundings. As we word out our thoughts and emotions, we make them tangible and see them from a broader perspective. From here, we can choose to create change as needed. 🌀
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[TAKE ACTION 👉] Share this post in your stories or with a friend if you would like to practise journaling as a therapy, or think that other people close to you should start 🤗 Your share can do the difference! Sharing is caring! ♥️ #zenartsupplies
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#📷 @wiscobujo shared her 21 things before 2021 spread in her ZenART Supplies B5 bujo! "I kind of went with this galaxy space theme for this and some of the other spreads" 💕
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